Eric Rose 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 117 |
May 07, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 656 | 55 | 25 |
| 2:36.4 | 500 | 2:36.4 | 91 | 598 | 26 | 25 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 718 | 29 | 26 |
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Workout Graph
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