Eric Rose 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 117 |
May 09, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 558 | 680 | 56 | 27 |
| 2:41.9 | 500 | 2:41.9 | 82 | 228 | 578 | 26 | 26 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 330 | 803 | 30 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.