Eric Rose 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 119 |
May 10, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 498 | 628 | 54 | 25 |
| 2:39.8 | 500 | 2:39.8 | 86 | 230 | 585 | 26 | 25 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 268 | 675 | 28 | 27 |
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Workout Graph
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