Eric Rose 1000m row
1,000
Meters
6:37.8
Time
3:18.9
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 117 |
May 11, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 6:37.8 | 1,000 | 3:18.9 | 44 | 296 | 452 | 50 | 21 |
| 3:19.5 | 500 | 3:19.5 | 44 | 147 | 451 | 25 | 22 |
| 3:18.3 | 1,000 | 3:18.3 | 45 | 149 | 453 | 25 | 21 |
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Workout Graph
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