Eric Rose 1000m row
1,000
Meters
6:08.2
Time
3:04.1
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 117 |
May 12, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 6:08.2 | 1,000 | 3:04.1 | 56 | 359 | 498 | 51 | 23 |
| 3:13.6 | 500 | 3:13.6 | 48 | 158 | 464 | 25 | 23 |
| 2:54.6 | 1,000 | 2:54.6 | 66 | 201 | 536 | 26 | 23 |
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Workout Graph
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