Eric Rose 1000m row
1,000
Meters
5:57.2
Time
2:58.6
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 118 |
May 13, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:57.2 | 1,000 | 2:58.6 | 61 | 376 | 513 | 51 | 23 |
| 3:04.9 | 500 | 3:04.9 | 55 | 177 | 486 | 25 | 23 |
| 2:52.3 | 1,000 | 2:52.3 | 68 | 199 | 543 | 26 | 24 |
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Workout Graph
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