Eric Rose 1000m row
1,000
Meters
6:18.7
Time
3:09.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 116 |
May 14, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 6:18.7 | 1,000 | 3:09.3 | 52 | 327 | 475 | 50 | 23 |
| 3:12.0 | 500 | 3:12.0 | 49 | 159 | 468 | 25 | 24 |
| 3:06.7 | 1,000 | 3:06.7 | 54 | 168 | 482 | 25 | 23 |
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Workout Graph
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