Eric Rose 1000m row
1,000
Meters
6:19.3
Time
3:09.6
Pace
51
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 115 |
May 17, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,000 | 3:09.6 | 51 | 484 | 51 | 22 |
| 3:24.6 | 500 | 3:24.6 | 41 | 439 | 25 | 21 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 535 | 26 | 24 |
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Workout Graph
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