Eric Rose 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 119 |
May 19, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 719 | 58 | 30 |
| 2:39.8 | 500 | 2:39.8 | 86 | 608 | 27 | 27 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 855 | 31 | 35 |
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Workout Graph
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