Eric Rose 1000m row

1,000

Meters

5:48.0

Time

2:54.0

Pace

51

Calories

Average Watts66
Calories Per Hour527
Stroke Rate24
Stroke Count140
Drag Factor120

May 20, 2026 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:48.0 1,000 2:54.0 66 527 51 24
2:58.7 500 2:58.7 61 503 25 24
2:49.3 1,000 2:49.3 72 552 26 24

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Workout Graph

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