Eric Rose 1000m row
1,000
Meters
6:21.2
Time
3:10.6
Pace
51
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 118 |
May 21, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,000 | 3:10.6 | 51 | 481 | 51 | 21 |
| 3:30.0 | 500 | 3:30.0 | 38 | 428 | 25 | 20 |
| 2:51.1 | 1,000 | 2:51.1 | 70 | 547 | 26 | 24 |
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Workout Graph
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