Eric Rose 2107m row
2,107
Meters
14:37.7
Time
3:28.2
Pace
106
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 116 |
May 22, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:37.7 | 2,107 | 3:28.2 | 39 | 434 | 106 | 21 |
| 3:19.3 | 500 | 3:19.3 | 44 | 451 | 25 | 22 |
| 3:18.8 | 1,000 | 3:18.8 | 45 | 452 | 25 | 22 |
| 3:47.6 | 1,500 | 3:47.6 | 30 | 395 | 25 | 20 |
| 3:27.3 | 2,000 | 3:27.3 | 39 | 434 | 25 | 21 |
| 0:44.8 | 2,107 | 3:29.3 | 38 | 482 | 6 | 20 |
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Workout Graph
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