Eric Rose 1:00:00 row
8,173
Meters
1:00:00.0
Time
3:40.2
Pace
414
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 117 |
July 04, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,173 | 3:40.2 | 33 | 414 | 414 | 20 |
| 12:00.0 | 1,644 | 3:38.9 | 33 | 415 | 83 | 20 |
| 24:00.0 | 1,438 | 4:10.3 | 22 | 370 | 74 | 18 |
| 36:00.0 | 1,654 | 3:37.6 | 34 | 420 | 84 | 21 |
| 48:00.0 | 1,681 | 3:34.1 | 36 | 420 | 84 | 21 |
| 1:00:00.0 | 1,755 | 3:25.1 | 41 | 445 | 89 | 22 |
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Workout Graph
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