Eric Rose 1:30:20 row
11,112
Meters
1:30:20.2
Time
4:03.8
Pace
572
Calories
70
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 1777 |
| Drag Factor | 116 |
July 09, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:20.2 | 11,112 | 4:03.8 | 24 | 379 | 572 | 19 | 70 |
| 7:19.4 | 1,000 | 3:39.7 | 33 | 409 | 50 | 20 | 70 |
| 14:50.4 | 1,000 | 3:45.5 | 31 | 407 | 51 | 20 | 75 |
| 23:09.7 | 1,000 | 4:09.6 | 22 | 374 | 52 | 19 | 74 |
| 31:40.6 | 1,000 | 4:15.4 | 21 | 366 | 52 | 18 | 70 |
| 40:15.4 | 1,000 | 4:17.4 | 21 | 363 | 52 | 19 | 68 |
| 48:08.3 | 1,000 | 3:56.4 | 26 | 395 | 52 | 21 | 70 |
| 58:21.5 | 1,000 | 5:06.6 | 12 | 305 | 52 | 17 | 68 |
| 1:06:02.3 | 1,000 | 3:50.4 | 29 | 398 | 51 | 21 | 70 |
| 1:13:39.7 | 1,000 | 3:48.7 | 29 | 401 | 51 | 21 | 69 |
| 1:21:29.9 | 1,000 | 3:55.1 | 27 | 398 | 52 | 21 | 71 |
| 1:29:17.8 | 1,000 | 3:53.9 | 27 | 392 | 51 | 22 | 72 |
| 1:30:10.1 | 112 | 3:53.4 | 27 | 413 | 6 | 18 | 70 |
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Workout Graph
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