Eric Rose 32:41 row
4,887
Meters
32:41.8
Time
3:20.7
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 117 |
July 10, 2026 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.8 | 4,887 | 3:20.7 | 43 | 458 | 250 | 21 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 21 |
| 10:00.0 | 731 | 3:25.1 | 41 | 456 | 38 | 21 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 23 |
| 20:00.0 | 783 | 3:11.5 | 50 | 492 | 41 | 22 |
| 25:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 22 |
| 30:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 22 |
| 32:41.8 | 292 | 4:37.0 | 16 | 355 | 16 | 17 |
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Workout Graph
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