Eric Rose 1:44:33 row
12,698
Meters
1:44:33.4
Time
4:07.0
Pace
645
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Stroke Count | 1920 |
| Drag Factor | 118 |
August 16, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:33.4 | 12,698 | 4:07.0 | 23 | 370 | 645 | 18 |
| 7:43.0 | 1,000 | 3:51.5 | 28 | 396 | 51 | 18 |
| 15:09.0 | 1,000 | 3:43.0 | 32 | 403 | 50 | 19 |
| 22:31.2 | 1,000 | 3:41.1 | 32 | 415 | 51 | 20 |
| 30:22.0 | 1,000 | 3:55.4 | 27 | 389 | 51 | 19 |
| 42:42.4 | 1,000 | 6:10.2 | 7 | 247 | 51 | 15 |
| 50:11.3 | 1,000 | 3:44.4 | 31 | 408 | 51 | 20 |
| 59:45.1 | 1,000 | 4:46.9 | 15 | 319 | 51 | 17 |
| 1:07:17.2 | 1,000 | 3:46.0 | 30 | 406 | 51 | 20 |
| 1:14:23.3 | 1,000 | 3:33.0 | 36 | 422 | 50 | 21 |
| 1:21:28.3 | 1,000 | 3:32.5 | 36 | 432 | 51 | 21 |
| 1:29:15.8 | 1,000 | 3:53.7 | 27 | 392 | 51 | 20 |
| 1:39:01.7 | 1,000 | 4:52.9 | 14 | 313 | 51 | 17 |
| 1:44:21.9 | 698 | 3:49.3 | 29 | 393 | 35 | 19 |
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Workout Graph
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