Eric Rose 2:42:16 row
20,009
Meters
2:42:16.6
Time
4:03.3
Pace
1026
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 3172 |
| Drag Factor | 118 |
August 23, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42:16.6 | 20,009 | 4:03.3 | 24 | 379 | 1026 | 19 |
| 1:04:45.0 | 8,000 | 4:02.8 | 24 | 378 | 409 | 19 |
| 2:13:41.8 | 8,000 | 4:18.5 | 20 | 360 | 414 | 19 |
| 2:42:07.0 | 4,009 | 3:32.6 | 36 | 428 | 203 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.