Eric Rose 57:11 row
6,632
Meters
57:11.8
Time
4:18.7
Pace
341
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 1107 |
| Drag Factor | 117 |
August 23, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:11.8 | 6,632 | 4:18.7 | 20 | 357 | 341 | 19 |
| 16:04.0 | 1,900 | 4:13.6 | 21 | 369 | 99 | 19 |
| 31:07.8 | 1,900 | 3:57.8 | 26 | 390 | 98 | 22 |
| 48:31.9 | 1,900 | 4:34.7 | 17 | 334 | 97 | 18 |
| 55:20.1 | 932 | 3:38.9 | 33 | 414 | 47 | 22 |
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Workout Graph
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