Eric Rose 18:28 row
2,499
Meters
18:28.4
Time
3:41.7
Pace
127
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 118 |
September 04, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.4 | 2,499 | 3:41.7 | 32 | 412 | 127 | 20 |
| 5:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 21 |
| 10:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 21 |
| 15:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 21 |
| 18:28.4 | 455 | 3:49.0 | 29 | 397 | 23 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.