Eric Rose 10000m row
10,000m
Meters
1:00:54.9
Time
3:02.7
Pace
515
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 118 |
November 26, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.9 | 10,000m | 3:02.7 | 57 | 497 | 21 |
| 11:32.9 | 2,000m | 2:53.2 | 67 | 531 | 21 |
| 12:40.5 | 4,000m | 3:10.1 | 51 | 475 | 20 |
| 11:35.6 | 6,000m | 2:53.9 | 67 | 529 | 23 |
| 14:05.5 | 8,000m | 3:31.3 | 37 | 427 | 19 |
| 11:00.4 | 10,000m | 2:45.1 | 78 | 567 | 25 |
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Workout Graph
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