Eric Rose 10000m row
10,000m
Meters
1:13:43.1
Time
3:41.1
Pace
502
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 1306 |
| Drag Factor | 121 |
November 30, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:43.1 | 10,000m | 3:41.1 | 32 | 411 | 17 |
| 13:22.2 | 2,000m | 3:20.5 | 43 | 449 | 18 |
| 16:20.2 | 4,000m | 4:05.0 | 24 | 381 | 16 |
| 17:04.5 | 6,000m | 4:16.1 | 21 | 371 | 15 |
| 14:13.6 | 8,000m | 3:33.4 | 36 | 423 | 19 |
| 12:42.6 | 10,000m | 3:10.6 | 51 | 473 | 21 |
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Workout Graph
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