Eric Rose 10000m row
10,000m
Meters
1:04:57.6
Time
3:14.8
Pace
507
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 1384 |
| Drag Factor | 121 |
December 03, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.6 | 10,000m | 3:14.8 | 47 | 462 | 21 |
| 14:01.9 | 2,000m | 3:30.4 | 38 | 429 | 19 |
| 14:13.9 | 4,000m | 3:33.4 | 36 | 423 | 19 |
| 12:51.6 | 6,000m | 3:12.9 | 49 | 467 | 22 |
| 13:19.5 | 8,000m | 3:19.8 | 44 | 450 | 21 |
| 10:30.7 | 10,000m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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