Eric Rose 26:02 row
5,025m
Meters
26:02.4
Time
2:35.4
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 121 |
December 12, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.4 | 5,025m | 2:35.4 | 93 | 620 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 26:02.4 | 170m | 3:03.5 | 57 | 494 | 24 |
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