Eric Rose 6:17 row
1,010m
Meters
6:17.7
Time
3:06.9
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 119 |
December 15, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,010m | 3:06.9 | 54 | 484 | 19 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 20 |
| 6:17.7 | 208m | 3:06.7 | 54 | 484 | 19 |
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Workout Graph
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