Eric Rose 24:56 row
5,041
Meters
24:56.2
Time
2:28.4
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 116 |
December 15, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.2 | 5,041 | 2:28.4 | 107 | 664 | 276 | 26 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 24:56.2 | 1,056 | 2:20.2 | 127 | 729 | 60 | 29 |
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Workout Graph
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