Eric Rose 11:59 row
2,044
Meters
11:59.5
Time
2:56.0
Pace
104
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 116 |
December 15, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 2,044 | 2:56.0 | 64 | 520 | 22 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 11:59.5 | 396 | 2:30.8 | 102 | 650 | 26 |
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Workout Graph
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