Eric Rose 11:38 row
2,064
Meters
11:38.8
Time
2:49.2
Pace
106
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 117 |
December 17, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.8 | 2,064 | 2:49.2 | 72 | 546 | 106 | 21 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 20 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 11:38.8 | 346 | 2:22.7 | 120 | 692 | 19 | 25 |
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Workout Graph
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