Eric Rose 1:00:00 row
11,092
Meters
1:00:00.0
Time
2:42.2
Pace
580
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 117 |
January 17, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,092 | 2:42.2 | 82 | 580 | 580 | 22 | 100 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 90 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | 92 |
| 15:00.0 | 798 | 3:07.9 | 53 | 492 | 41 | 19 | 92 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 93 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 23 | 95 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 | 105 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 | 104 |
| 40:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 23 | 98 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 | 98 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 23 | 104 |
| 55:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 | 109 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 131 |
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Workout Graph
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