Eric Rose 42:26 row
8,020
Meters
42:26.1
Time
2:38.7
Pace
422
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 120 |
January 23, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.1 | 8,020 | 2:38.7 | 88 | 596 | 422 | 23 | 103 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 96 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 105 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 | 103 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 | 102 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 | 101 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 | 103 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 103 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 114 |
| 42:26.1 | 503 | 2:25.2 | 114 | 689 | 28 | 26 | 102 |
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Workout Graph
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