Eric Rose 20:00 row
3,395
Meters
20:00.0
Time
2:56.7
Pace
171
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 118 |
January 30, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,395 | 2:56.7 | 63 | 518 | 19 | 90 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 20 | 88 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 | 88 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 19 | 91 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 20 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.