Anne Virtanen 10000m row
10,000
Meters
44:17.5
Time
2:12.8
Pace
605
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 103 |
October 06, 2025 07:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:17.5 | 10,000 | 2:12.8 | 149 | 819 | 605 | 26 | 155 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 773 | 118 | 29 | 138 |
| 8:54.7 | 4,000 | 2:13.6 | 147 | 807 | 120 | 27 | 152 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 811 | 120 | 26 | 156 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 819 | 121 | 25 | 158 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 889 | 126 | 26 | 171 |
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Workout Graph
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