Anne Virtanen 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
41
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 42 |
| Stroke Count | 73 |
March 14, 2026 11:33:16
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 41 | 42 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 47 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 38 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 41 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 9 | 42 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 48 |
SM-slaidipäivä