Yasmina Santiago 15:00 row
3,272
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 124 |
May 26, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,272 | 2:17.5 | 135 | 752 | 188 | 20 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 21 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 21 |
| 9:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 20 |
| 12:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 20 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 20 |
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Workout Graph
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