Yasmina Santiago 20:00 row
4,501
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 98 |
May 29, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 801 | 267 | 21 |
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 21 |
| 8:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 21 |
| 12:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 22 |
| 16:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 21 |
| 20:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.