Yasmina Santiago 6:00 row
1,462
Meters
6:00.0
Time
2:03.1
Pace
93
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 167 |
June 22, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,462 | 2:03.1 | 188 | 930 | 93 | 30 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 30 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 31 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 30 |
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Workout Graph
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