Yasmina Santiago 18:00 row
3,974
Meters
18:00.0
Time
2:15.8
Pace
231
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 140 |
July 07, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,974 | 2:15.8 | 139 | 770 | 231 | 20 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 20 |
| 8:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 20 |
| 12:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 20 |
| 16:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 20 |
| 18:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.