Yasmina Santiago 15:00 row
3,294
Meters
15:00.0
Time
2:16.6
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 133 |
July 22, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,294 | 2:16.6 | 137 | 768 | 192 | 20 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 20 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 21 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 20 |
| 12:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 20 |
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Workout Graph
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