Yasmina Santiago 20:00 row
4,290
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 128 |
July 28, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 732 | 244 | 19 |
| 4:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 20 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 19 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 20 |
| 16:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 19 |
| 20:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.