Yasmina Santiago 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 129 |
February 11, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 871 | 61 | 28 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 29 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 801 | 12 | 27 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 31 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 31 |
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Workout Graph
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