Yasmina Santiago 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 124 |
April 18, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 816 | 136 | 24 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 25 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 24 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.