Yasmina Santiago 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 123 |
April 18, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 834 | 139 | 24 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 24 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 24 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
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Workout Graph
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