Yasmina Santiago 25:00 row
5,618
Meters
25:00.0
Time
2:13.4
Pace
333
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 134 |
April 20, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,618 | 2:13.4 | 147 | 799 | 333 | 20 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
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Workout Graph
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