Yasmina Santiago 3x200m/2:00r row
600
Meters
2:02.6
Time
1:42.1
Pace
48
Calories
175
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 759 |
| Overall Time | 8:02.6 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 124 |
May 15, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 600 | 1:42.1 | 328 | 1409 | 40 | 175 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 41 | 172 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 40 | 177 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 41 | 178 |
| r159 |
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Workout Graph
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