Yasmina Santiago 25:00 row
5,685
Meters
25:00.0
Time
2:11.9
Pace
342
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 133 |
May 18, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,685 | 2:11.9 | 152 | 820 | 342 | 20 | 172 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 163 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 170 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 173 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 173 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 183 |
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Workout Graph
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