Yasmina Santiago 30:00 row
6,665
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 142 |
May 25, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665 | 2:15.0 | 142 | 786 | 393 | 20 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 20 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 20 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
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Workout Graph
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