Yasmina Santiago 15:00 row
3,386
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 131 |
May 28, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386 | 2:12.9 | 149 | 804 | 201 | 21 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 20 |
| 6:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 22 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 21 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 23 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.