Yasmina Santiago 8:00 row
1,954
Meters
8:00.0
Time
2:02.8
Pace
125
Calories
174
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 130 |
June 10, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,954 | 2:02.8 | 189 | 937 | 125 | 25 | 174 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 26 | 169 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 26 | 172 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 | 176 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 26 | 181 |
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Workout Graph
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