Yasmina Santiago 8:00 row
1,935
Meters
8:00.0
Time
2:04.0
Pace
122
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 130 |
June 10, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,935 | 2:04.0 | 183 | 915 | 122 | 26 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 26 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 26 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 28 |
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Workout Graph
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