Yasmina Santiago 15:00 row
3,493
Meters
15:00.0
Time
2:08.8
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 129 |
June 16, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,493 | 2:08.8 | 164 | 856 | 214 | 24 |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 24 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 24 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 24 |
| 12:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 24 |
| 15:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.