Yasmina Santiago 12:00 row
2,704
Meters
12:00.0
Time
2:13.1
Pace
161
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 124 |
June 17, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,704 | 2:13.1 | 148 | 805 | 161 | 20 |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 20 |
| 6:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 20 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 20 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 21 |
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Workout Graph
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